Counselling

People seek counselling for a variety of reasons. You do not have to be in crisis to choose to have counselling, you may just be experiencing feelings of dissatisfaction with life. Sometimes people are clear about what is troubling them but just need support and clarity to help them through a difficult period, on other occasion’s people recognise that they keep repeating the same destructive patterns in life and are keen to explore the contributing factors in therapy.  

Whatever your concern counselling offers you the opportunity to discuss your feelings freely with a trained therapist in a safe, non judgemental, confidential setting.

We offer In person, Telephone or Video link sessions either on a long term or short term basis. A therapy session is a time set aside on agreed date at an agreed place, usually
weekly and sessions last for 60 minutes. 

In your first session you will have the opportunity to explain why you have come to counselling at this particular time in your life and to ask questions about how counselling can support you in your current difficulties.

We have counsellors experienced in the following areas;

• Bereavement/Loss
• Domestic Violence 
• Anxiety/OCD
• Depression
• Childhood Abuse
• Anger Management
• Suicide
• Relationship Issues
• Self Esteem/Confidence Issues
• Sexuality Concerns
• Eating Discorders
• Post Natal Depression/Anxiety & Parenting Issues
• Life changes including Menopause.

If you have any questions about our services..

Please call us on 07495448465 or contact us directly using our contact form.